MOVE. REST. PLAY. CONNECT
Welcome to our first ALIVE Retreat - a weekend full of great people, meaningful connections & magical moments.
August 14th-16th near Aarhus.
// Open for adults aged 20-45 //
Join us for some slow summer days in a sweet location just outside of Aarhus; Hjerteland - a place surrounded by nature, with big sunny gardens, and lots of space to slow down, land in your body, share real connections and simply hang out.
We’ll open different spaces across the weekend: Primal Play // Breathwork // Yin yoga // Sound bath // Embodiment // Community Forum & Sharing // Music, Cacao & Dancing
WHAT WE´LL DO
Soft mornings // Sunkissed skin // Food shared around a table // Laughter somewhere in the background // Moments of connection and moments just for you. A mix of being social and not needing to be.
THE VIBE
We’ll be at Hjerteland, a small living community with lots of soul // 20 minutes from Aarhus H.
A big garden, a small river and space to just be outside most of the time. Bring a tent for sleepover or sleep in the workshop hall if you prefer indoor sleeping.
THE PLACE
Most people come alone, some come with friends. You don’t need to have experience with anything we offer.
You don’t have to be “on”.
You don’t have to join everything.
Just come as you are.
COME AS YOU ARE
Throughout the weekend we will offer different workshops, activities and community gatherings, all intended to support you in slowing down, soften into your being, awaken your spirit and come ALIVE in yourself and in the field of togetherness that we share.
We will enjoy two meals a day: a delicious brunch both Saturday and Sunday, and a warm meal for dinner on Friday and Saturday.
FOOD
TRANSPORT
Bus 200 goes from Aarhus H and takes around 20 minutes. You can also coordinate ride shares in the whatsapp group for the retreat. You will receive an invitation to the group, once you have signed up.
Bring a tent if you want to sleep outside.
You can also sleep inside in the workshop space.
SLEEP
Early bird: 1950 DKK
Full price: 2200 DKK
// Friend discount: Sign up with a friend/partner and pay 1750 DKK each (3500 in total)
PRICES
The sauna will be on for you to enjoy as much as you wish and the program is there for you to lean into as much as you desire, meaning you are invited to choose if you want to participate in everything or maybe prioritize spending time with yourself, cuddle with a friend or go for a long nap in the garden.
All sessions will be held outdoors or in a beautiful workshop room with
high ceilings, wooden beams and a view to the lush green garden.
The Program
17:30 Arrival
18:30 Dinner
19:30 Opening circle
20:15 Workshop: Primal Play
21:30 Bonfire + singing
Friday
10:00 - 11:00 Awake & Alive: Breathwork
10:00 - 12:30 Sauna + lake
11:00 Brunch
12:30 Community Forum: Brave, Embodied, Expressed
14:00 Break
15:30 Sound bath (outside if the weather allows)
15:30 Free time (games, hanging out, maybe a treasure hunt, sauna, lake, nap)
17:00 Optional Sharing Group
18:00 Dinner
20:00 Cacao, music, fire, dancing… and whatever unfolds (including cuddles)
Saturday
Sunday
10:00 Soft Morning: Yin Yoga
11:00 Brunch
11:15 Sound bath
12:30 Community Forum: Brave, Embodied, Expressed
13:30 Workshop: Embodied Integration
14:30 Closing circle
15:30 Goodbyes
Join us!
Q&A
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No. You’re free to move in and out as you like.
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Yes. Most people do.
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Yes. You can take space whenever you need.
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No. Everything will be guided.
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A tent if you want to sleep outside, warm clothes for evenings, exstra towel for sauna/cold dips, yoga mat if you have one, water bottle and anything else that helps you feel cozy and comfortable.
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We’ll share nourishing vegetarian meals together: brunch on Saturday + Sunday and warm dinners Friday + Saturday. Snacks, tea and coffee will also be available throughout the weekend.
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Yes. There is space to sleep inside in the workshop hall if you prefer indoor sleeping. Just bring your own mattress/sleeping setup.
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We wish to create a grounded and connected atmosphere together, so we ask everyone to stay sober throughout the retreat.
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People who long for more presence, playfulness, connection, embodiment and meaningful community. All participants are between 20 and 45 years old so you can expect a vibrant vibe